Stephanie Suggests

Strawberry

Although there are many varieties of strawberry that differ in flavor, size, and texture, one can usually identify a strawberry for its fragrantly sweet taste and deep red color. Did you know one cup of strawberries gives you 140% of your recommended daily allowance of Vitamin C? Strawberries are even packed with flavonoids that help keep “bad” (LDL) cholesterol from oxidizing and damaging artery walls. Not only does this fruit taste good, but also has many health benefits. Their peak season is from April through July.

Winter Squash

Nothing screams winter more than the rich colors and taste of squash. Sweet, hearty, easy and versatile, winter squash is one of my favorite foods in the fall and winter months. Rich in vitamin A, C and fiber, they come in many varieties including acorn, butternut, pumpkin and spaghetti squash. You can cube, bake, make into spaghetti strands, soup and stews, etc. To save time, purchase pre-cubed versions. See some of my favorite squash recipes in the recipe section.

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Northern Spy Food Co

Northern Spy Food Co is a wonderful Neighborhood restaurant that offers local and sustainable food. It offers plenty of healthy food items but it is also an excellent choice for foodies! Anyone would enjoy this restaurant. Menu changes often. Great prices; no reservations.

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Nanoosh

A small cafe specializing in hummus and other, organic Mediterranean favorites.

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Svelte Gourmand

SvelteGourmand.com explores the intersection of delicious food and good health through nutrition news, recipes, expert Q&As and culinary adventures.

Justin's Nut Butter

Justin’s produces the most delicious nut butters on the planet. Every small, individual batch of every one of our nine delicious flavors is made using a proprietary grinding process to ensure optimum flavor and best consistency. Justin’s nut butters are not only delicious; they’re made with the highest quality, and most healthful ingredients found as locally as possible. www.JustinsNutButter.com

Young Patrons of Lincoln Center

The Young Patrons of Lincoln Center (YPLC) is a membership group for professionals in their 20s through early 40s dedicated to celebrating, supporting and promoting the world’s leading performing arts center. YPLC members are thanked for the generosity with numerous benefits, opportunities, and social events. To learn more about YPLC, visit http://www.lincolncenter.org/yplc.

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